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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Each day provides an average of 37 grams of fiber, well above the recommended Daily Value of 28 grams per day. ... 2 Tbsp. natural peanut butter to P.M. snack and ¼ cup dry-roasted unsalted ...

  4. 22 High-Fiber Lunch Ideas That Will Help You Beat the 4 p.m ...

    www.aol.com/22-high-fiber-lunch-ideas-122500907.html

    Moskovitz recommends topping a slice of sprouted grain bread (4 grams of fiber) with two tablespoons of almond butter (2.5 grams of fiber), a cup of fresh raspberries (8 grams of fiber), and a ...

  5. Butterfinger - Wikipedia

    en.wikipedia.org/wiki/Butterfinger

    The packaging advertises the cocoa as having a chocolate and peanut butter taste. [24] Cups: In 2014, a product similar to Reese's Peanut Butter Cups was introduced by Nestlé, the Butterfinger Peanut Butter Cup, which unlike Reese's Cups, has both crunchy and creamy peanut butter and covers the mix with milk chocolate. [25]

  6. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter. Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce -making, pan frying, and other ...

  7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

    www.aol.com/news/dietitian-shares-30-healthy...

    Top it with 1 cup of sliced strawberries to add 3 grams of fiber, vitamin C and more than 200 milligrams of potassium. ... The peanut butter packet provides 7 grams of protein and 1 grams of fiber ...

  8. Reese's Peanut Butter Cups - Wikipedia

    en.wikipedia.org/wiki/Reese's_Peanut_Butter_Cups

    Reese's Peanut Butter Cups (/ ˈriːsz /, REE-sz) [3] are an American candy by the Hershey Company consisting of a peanut butter filling encased in chocolate. They were created on November 15, 1928, [4] by H. B. Reese, a former dairy farmer and shipping foreman for Milton S. Hershey. Reese was let go from his job with Hershey when the Round ...

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/60-healthy-snack-ideas-keep...

    It's full of protein (18 grams per cup) ... You'll get 5 grams of protein and 4 grams of fiber from the oats, 7 grams of protein from the peanut butter, and 4 grams of healthy fats from the ...