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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  3. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  4. Jillian Michaels - Wikipedia

    en.wikipedia.org/wiki/Jillian_Michaels

    Jillian Michaels (born February 18, 1974) is an American fitness trainer, nutritionist, businesswoman, media personality, and author. [1] She is best known for her appearances on NBC series such as The Biggest Loser.

  5. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  6. 7 top weight-loss stories of 2023: How they lost the weight ...

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    Woman loses 123 pounds with new weight-loss drug: ‘I was shocked’ Doctors call Zepbound the most effective weight-loss medication currently on the market. Approved by the U.S. Food and Drug ...

  7. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

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    Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...

  8. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  9. Mac Mini - Wikipedia

    en.wikipedia.org/wiki/Mac_Mini

    The Mac Mini G4 uses a single 2.5-inch Ultra ATA/100 hard drive that offers a maximum transfer rate of 100 megabytes per second (MB/s). It is not possible to open the sealed enclosure to upgrade the hard drive without possibly voiding the warranty of the system. [18] The Mac Mini G4 also contains a second ATA cable that connects to the optical ...