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  2. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    A new cohort study of more than 390,000 U.S. adults without a history of major chronic diseases did not find evidence that healthy adults who regularly take multivitamins live longer. And that’s ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the 1999–2000 National Health and Nutrition Examination Survey, 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin - multimineral supplements. Women versus men, older adults versus younger adults, non-Hispanic whites versus non-Hispanic blacks ...

  4. Levomefolic acid - Wikipedia

    en.wikipedia.org/wiki/Levomefolic_acid

    The un-methylated form, folic acid (vitamin B 9), is a synthetic form of folate, and must undergo enzymatic reduction by dihydrofolate reductase to become biologically active. [1] It is synthesized in the absorptive cells of the small intestine from polyglutamylated dietary folate. It is a methylated derivative of tetrahydrofolate.

  5. Megavitamin therapy - Wikipedia

    en.wikipedia.org/wiki/Megavitamin_therapy

    The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]

  6. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    Daily multivitamins may not help you live longer, new research finds. ... (NIH), analyzed data from nearly 400,000 adults spanning 20 years. Participants had a median age of 61.5 and were ...

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

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