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2. Chia Seed Breakfast Bowl Recipe - AOL

   www.aol.com/food/recipes/chia-seed-breakfast-bowl

   Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

3. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

   www.aol.com/13-low-calorie-breakfasts-ll...

   The blend of coffee, chia seeds, and almond milk makes for a protein-packed, filling breakfast. It’s a quick and easy way to start your day with minimal calories but plenty of flavor.

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   High-Protein Black Bean Breakfast Bowl (No Eggs!) ... Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. ... Quinoa & Chia Oatmeal Mix.

5. I'm a Food Editor—Here's How I Make The Perfect Bowl of ...

   www.aol.com/im-food-editor-heres-perfect...

   Sliced bananas, nuts, berries, chia seeds, flax seeds, cinnamon, maple syrup are all great add-ons. I certainly never say no to a dollop of peanut butter, a spoonful of jam and some blueberries ...

6. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

   www.aol.com/im-doctor-treats-arthritis-breakfast...

   Bone-building oatmeal. This classic breakfast gets a flavorful, joint-friendly boost courtesy of almond milk, chia seeds, flaxseeds and a sprinkle of cinnamon. ... Tropical anti-inflammatory bowl ...

7. 9 Chia Seed Oatmeal Recipes That Nutritionists Love - AOL

   www.aol.com/9-chia-seed-oatmeal-recipes...

   Chia seeds can be added to everything from smoothies and yogurt to cereals. “These tiny seeds pack a powerful punch,” says Akua Woolbright, PhD, national nutrition director for Whole Cities ...

8. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

   www.aol.com/lifestyle/18-15-minute-breakfast...

   It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Shredded Wheat with Raisins ...

9. 25 New Recipes to Bring in the New Year - AOL

   www.aol.com/25-recipes-bring-212429617.html

   From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...