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  2. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    As long as you go for raw cashews and cap your intake at 20 nuts, both dietitians say they are healthy to eat regularly, even every day. If you do so, there are several ways your body will be ...

  3. 9 types of food that provide comfort during hot flashes - AOL

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    Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim ...

  4. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. [27] The Royal Academy of Medicine of Belgium do not recommend a vegan diet during pregnancy, breastfeeding and infancy. [28]

  7. Anacardium - Wikipedia

    en.wikipedia.org/wiki/Anacardium

    Anacardium, the cashews, are a genus of flowering plants in the family Anacardiaceae, native to tropical regions of the Americas. The best known species is Anacardium occidentale , which is commercially cultivated for its cashew nuts and cashew apples.

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