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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    [2] Equipment Squats can be performed using only the practitioner's body weight. For weighted squats, a barbell is typically used, although the practitioner may instead hold dumbbells, kettlebells, or other weighted objects. Individuals uncomfortable performing freeweight squats may use a Smith machine or hack squat machine. Major variants

  3. Dota 2 - Wikipedia

    en.wikipedia.org/wiki/Dota_2

    In June 2015, Valve announced that Dota 2 would be ported over to their Source 2 game engine in an update called Dota 2 Reborn. [98] Reborn was released as an opt-in beta update that same month, [ 99 ] and replaced the original client in September 2015, making it the first game to use the engine. [ 100 ]

  4. Dota 2 7.31: How to play the reworked Omniknight - AOL

    www.aol.com/news/dota-2-how-to-play-omniknight...

    Omniknight is in a great place right now, and support players looking to improve would be wise to add him to their repertoire.

  5. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    In the 1950s and 1960s, full-body workouts were the normal way to train, and bodybuilders such as John Grimek (1940-41 Mr. America), Steve Reeves (Mr. America of 1947, Mr. World of 1948, and Mr. Universe of 1950), George Eiferman (Mr. America of 1948, and Mr. Universe of 1962), Reg Park (Mr. Universe of 1951, 1958, and 1965), and Leroy Colbert ...

  6. Dota - Wikipedia

    en.wikipedia.org/wiki/Dota

    Dota Underlords, an auto battler based on the community-created Dota 2 mod Dota Auto Chess, was released in 2020. The original DotA map is considered one of the most popular of all time, with tens of millions of players and a consistent presence at esports tournaments throughout the 2000s. DotA is considered a catalyst for the MOBA genre, inspiring

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A training split refers to how the trainee divides and schedules their training volume, or in other words which muscles are trained on a given day over a period of time (usually a week). Popular training splits include full body, upper/lower, push/pull/legs, and the "bro" split. Some training programs may alternate splits weekly.

  8. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    This show was called 'Gilad's Minds In Motion' and it aired on the History Channel 2.5 Network from 1999 to 2002. "Total Body Sculpt with Gilad" is a half-hour sculpting workout show. From 2004 to 2010 the series ran on FitTV until Discovery put their health and fitness channels together. It's currently seen on JLTV Jewish Life Television.

  9. Dota: Dragon's Blood - Wikipedia

    en.wikipedia.org/wiki/DOTA:_Dragon's_Blood

    Dota: Dragon's Blood is an adult animated epic fantasy television series. [1] It is based on Dota 2, a 2013 video game by Valve. [2] The show is produced by Studio Mir in association with Ashley Edward Miller's company Kaiju Boulevard. [3] The series premiered on Netflix on March 25, 2021, [4] and concluded on August 11, 2022.