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  2. Category:Athletics schedule templates - Wikipedia

    en.wikipedia.org/wiki/Category:Athletics...

    [[Category:Athletics schedule templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Athletics schedule templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.

  3. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/lifestyle/trainers-least-amount...

    Here’s the thing, though: While you certainly don’t need hours of running or back-to-back spin classes to see real health benefits, these guidelines are designed as broad, catchall ...

  4. Category:Sports schedule templates - Wikipedia

    en.wikipedia.org/wiki/Category:Sports_schedule...

    If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Sports schedule templates]] to the <includeonly> section at the bottom of that page.

  5. Template:Athletics schedule legend - Wikipedia

    en.wikipedia.org/wiki/Template:Athletics...

    This template provides a legend for scheduling of athletics events at a particular long-term event (e.g. the Olympics). It allows for the user to style the pages consistently with HTML classes. See current uses and the TemplateStyles page.

  6. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    To add challenge to the workout, each of these sprints may start at predetermined time intervals - e.g. 200 metre sprint, walk back, and sprint again, every 3 minutes. The time interval is intended to provide just enough recovery time. A runner will use this method of training mainly to add speed to their race and give them a finishing kick.

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  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Juan Soto is 'eliminating teams' in free agent sweepstakes ...

    www.aol.com/juan-soto-eliminating-teams-free...

    Free agent outfielder Juan Soto has begun narrowing down his list of possible landing spots, with the price tag on a new contract likely topping the $600 million mark.. Days before MLB's Winter ...