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This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).
Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love. ... Plant-based cheese (rice or soy base). “These tend to ...
Tempeh – a traditional Indonesian soy product in a cake form, made from fermented soybeans; Tofu. Injo-gogi-bap – a Korean steamed rice wrapped in leftover soybean paste and dressed with a chili sauce. Oncom – one of the traditional staple foods of West Java cuisine of Indonesia, there are two
A traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty. Tempeh is unique among major traditional soy foods in that it is the only one that did not originate from the Sinosphere cuisine. Thua nao
Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattÅ, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. [4]
In case you don't know what that means, a gluten-free diet is one that excludes gluten (duh), a protein found in wheat, barley, ... Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in ...
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