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2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   These healthy diabetes-friendly breakfast recipes, ... peanut butter and soy milk, which leads to 17 grams of protein per serving. ... Blend almond milk, strawberry and pineapple for a smoothie ...

3. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

   www.aol.com/24-easy-heart-healthy-breakfast...

   View Recipe. High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. ... We use a combination of yogurt and almond milk for the base, but any dairy or nondairy milk or yogurt will work well ...

4. Delicious Desserts for Diabetics (That Everyone Else Will ...

   www.aol.com/50-delicious-diabetic-dessert...

   These blondies feature a healthy, low-carb profile and are made using almond butter and quinoa flour. The flavor is enhanced with the unique ingredients, which offer a little more richness while ...

5. Is Almond Milk Good For You? We Asked a Dietitian - AOL

   www.aol.com/almond-milk-good-asked-dietitian...

   For instance, if your goals include weight loss, then choosing a lower-calorie milk alternative, like unsweetened, fortified almond milk, in your protein shakes is a smart swap. However, if your ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

7. What Nutritionists Want You to Know About Almond Milk - AOL

   www.aol.com/nutritionists-want-know-almond-milk...

   Almond milk is a plant-based milk alternative made from ground almonds and water, says Sarah Alsing, M.S., R.D., registered dietitian and owner of Delightfully Fueled. Almond milk benefits

8. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Coconut milk is usually very high in fat and calories, but low in protein, which makes it a good substitute for cream, as it can be whipped up in a similar fashion to decorate baked goods or desserts. Almond milk. Almond milk is produced from almonds by grinding almonds with water, then straining the pulp from the liquid. This procedure can be ...

9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Cottage Cheese. A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts.Try Good Culture's portable cups for prime ...