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Pure maple syrup is 66% sugar — a bit less sweet than honey, which is naturally about 80% sugar. One tablespoon contains the following, according to the U.S. Department of Agriculture : 52 calories
A sugar maple tree. Three species of maple trees are predominantly used to produce maple syrup: the sugar maple (Acer saccharum), [5] [6] the black maple (), [5] [7] and the red maple (), [5] [8] because of the high sugar content (roughly two to five per cent) in the sap of these species. [9]
Acer saccharum, the sugar maple, is a species of flowering plant in the soapberry and lychee family Sapindaceae. It is native to the hardwood forests of eastern Canada and the eastern United States. [3] Sugar maple is best known for being the primary source of maple syrup and for its brightly colored fall foliage. [4]
Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. [10] Once almost all the water has been boiled off, all that is left is a solid sugar. [10] By composition, this sugar is about 90% sucrose, the remainder consisting of variable amounts of glucose and fructose. [11]
Whether the sugar comes from table sugar (sucrose) or high fructose corn syrup, too much can harm your health. Most of our healthiest jams and jellies have less than 6 grams of added sugar per ...
There are several different names for added sugars, including sugar, cane syrup, high fructose corn syrup, maple syrup, honey and agave to name a few. Added sugars have little nutritional value ...
Maple beer – by fermenting the sugar in maple syrup to replace malt and other components, craft brewers create an ale with noticeable maple tones that is often reinforced in sweetness with residual sugars. [7] However, due to maple syrup being more expensive than traditional sources of sugar, this beverage is considered more of a delicacy. [8]
Health and safety. This is where the sugar vs. sugar substitutes debate gets sticky (pun intended), especially as new studies like this one on xylitol and heart disease become part of the ...
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