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2. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

3. Is Oat Milk Better for You Than Almond Milk? The Answer ... - AOL

   www.aol.com/oat-milk-better-almond-milk...

   Deciding between oat milk and almond milk? Here, nutritionists explain the differences, benefits, pros and cons, and nutrition of both plant-based milks.

4. What Nutritionists Want You to Know About Oat Milk - AOL

   www.aol.com/nutritionists-want-know-oat-milk...

   Looking at Instacart data collected from 2018 to 2023, the share of plant-based milk sales for oat milk spiked from 0% to 30%. During that same period, the share of almond milk steadily declined.

5. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

   www.aol.com/oat-milk-vs-almond-milk-112500611.html

   The plant-based milk market grew by 11% from 2021 to 2022, and 45% of people who consume plant-based milk plan to increase their consumption over the next three years, according to McKinsey & Co.

6. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

7. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/lifestyle/oat-milk-good-heres...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

8. These nutritionists solved the almond milk vs. oat milk debate

   www.aol.com/lifestyle/nutritionists-solved-whole...

   Now there are countless nut milks and other plant-based alternatives (hiii, oat milk) taking over. Though almond milk held court as the king of dairy-free milk for years, its reign might be over.

9. Is almond or oat milk healthier? A registered dietitian ... - AOL

   www.aol.com/news/almond-oat-milk-healthier...

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