enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    This omelet starts at 760 calories and the full meal comes in at a jaw-dropping 1,100! Swapping the full eggs for egg whites is a good start to a healthier meal, and choosing fruit as your side ...

  3. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

    www.aol.com/12-healthiest-orders-perkins-skip...

    Best: Egg White Omelet with Whole Wheat Toast and Tomatoes. ... For three slices, you'll get 440 calories alongside 19 grams of protein to reduce the likelihood of blood sugar spikes. And while ...

  4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Breakfast (268 calories) Vegetable omelet with: 3 eggs. 1/2 cup of spinach. Morning snack (194 calories) 2 tablespoons of low-sodium peanut butter, low sodium. 4 celery sticks. Lunch (365 calories)

  5. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Nutrition (Per order): Calories: 720 Fat: 26.5 g (Saturated fat: 4.5 g) Sodium: 1,550 mg Carbs: 97 g (Fiber: 20 g, Sugar: 35 g) Protein: 30 g. When it comes to omelets and bowls, we recommend the ...

  6. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English, see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.

  7. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...

  8. Rolex (food) - Wikipedia

    en.wikipedia.org/wiki/Rolex_(food)

    Ugandan Rolex, commonly referred to as Rolex, is a popular food item in Uganda prepared by combining an egg omelette and vegetables wrapped in a chapati. [1] [2] This single-portion dish is quick to prepare, and can be eaten at any time of the day, from breakfast to a lunch or supper meal or snack. The name "rolex" comes from its method of ...

  9. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per serving): 300 calories, 3.5 g fat (1 g saturated fat), 450 mg sodium, 19 g carbs (2 g fiber, 15 g sugar), 46 g protein. ... IHOP Pesto Veggie Egg White Omelet With Fruit.