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  2. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Sugar beet syrup (Zuckerrübensirup in German) is made from the tuberous roots of the sugar beet (Beta vulgaris). [8] Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. [9] Yacón syrup is made from the tuberous roots of yacón (Smallanthus sonchifolius). [10] Sweet Cicely root

  3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Some peanut butter has added sugars, so check the ingredients list to ensure yours is added-sugar-free. Ones without added sugars are often marketed as “natural,” but scan the ingredients.

  4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Swap sugar in your diet for the "best" options on our list, and limit your portions of added sugar from foods and drinks as much as possible. RELATED: 12 Unhealthiest Cereals—Ranked by Sugar Content

  5. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/lifestyle/12-best-low-sugar-fruits...

    Olena Gorbenko delicious food/Getty Images. Amount of Sugar: 6.6 grams per fruit. Glycemic Index: 39. ... Aim to eat natural sugars instead of added refined sugars whenever you can, and know that ...

  6. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Inverted sugar syrup [1] – Pursuant to Code of Federal Regulation 21CFR184.1859, invert sugar is an "aqueous solution of inverted or partly inverted, refined or partly refined sucrose, the solids of which contain not more than 0.3 percent by weight of ash. The solution is colorless, odorless, and flavorless, except for sweetness.

  7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  8. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  9. Fast and Easy Dinners with No Added Sugars (Weekly Plan ... - AOL

    www.aol.com/fast-easy-dinners-no-added-130000677...

    The wraps are filled with a seasoned mixture of pinto beans, sweet potatoes and enchilada sauce (check the ingredient list to find one without added sugars). A topping of crumbled queso fresco ...

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