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  2. Deep perineal pouch - Wikipedia

    en.wikipedia.org/wiki/Deep_perineal_pouch

    The deep perineal pouch is bordered inferiorly by the perineal membrane, also known as the inferior fascia of the urogenital diaphragm. It is bordered superiorly by the superior fascia of the urogenital diaphragm. [1] The deep pouch is now described as the region between the perineal membrane and the pelvic diaphragm. [2]

  3. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

  4. Perineal nerve - Wikipedia

    en.wikipedia.org/wiki/Perineal_nerve

    The superficial branches of the perineal nerve become the posterior scrotal nerves in men, [3] and the posterior labial nerves in women. [1] The deep branch of the perineal nerve (also known as the "muscular" branch) travels to the muscles of the perineum. [1] Both of these are superficial to the dorsal nerve of the penis or the dorsal nerve of ...

  5. 5 Best Mat Workouts for Women To Get a Lean & Sculpted ... - AOL

    www.aol.com/lifestyle/5-best-mat-workouts-women...

    You only need a mat and your body weight to reap the benefits! This form of exercise fires up your core while being easy on the joints, making it a suitable choice for women of every fitness level.

  6. Perineal membrane - Wikipedia

    en.wikipedia.org/wiki/Perineal_membrane

    The perineal membrane is an anatomical term for a fibrous membrane in the perineum. The term "inferior fascia of urogenital diaphragm", used in older texts, is considered equivalent to the perineal membrane. It is the superior border of the superficial perineal pouch, and the inferior border of the deep perineal pouch.

  7. Fascia of perineum - Wikipedia

    en.wikipedia.org/wiki/Fascia_of_perineum

    The fascia of perineum (deep perineal fascia, superficial investing fascia of perineum or Gallaudet fascia) is the fascia which covers the muscles of the superficial perineal pouch. The muscles surrounded by the deep perineal fascia are the bulbospongiosus , ischiocavernosus , and superficial transverse perineal .

  8. Muscular branches of perineal nerve - Wikipedia

    en.wikipedia.org/wiki/Muscular_branches_of...

    The deep branch of the perineal nerve (or muscular branches) is a nerve of the perineum. It is a branch of the perineal nerve , from the pudendal nerve . It supplies the superficial transverse perineal muscle , bulbospongiosus muscle , ischiocavernosus muscle , the bulb of penis , levator ani , and the external anal sphincter .

  9. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    Torso, Perineum, Superficial perineal pouch: perineal raphe - perineal artery: pudendal nerve: empties urethra (men), clenches vagina (women) 2 1 ischiocavernosus: Torso, Perineum, Superficial perineal pouch: ischial tuberosity: crus of penis (men), crus of clitoris (women) perineal artery: pudendal nerve: assists bulbospongiosus: 2 1 Deep ...