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Indoor walking workouts are the next best thing, and with circa 750k videos to try on YouTube, there’s something for everyone. ... 4. 30-minute indoor walking workout with Leslie Sansone. You ...
Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]
I immediately began walking every day. I had to start slowly, using Leslie Sansone’s Walk at Home videos on YouTube, and then I built up to three-mile walks outside. After a couple of months, I ...
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An indoor walking workout for rainy days. 20-minute interval treadmill workout. 10-minute indoor cardio workout. This article was originally published on TODAY.com. Show comments. Advertisement.
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