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Download as PDF; Printable version; In other projects Wikidata item; Appearance. move to sidebar hide. Help ... List of citrus fruits; D. List of dairy products;
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
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Print/export Download as PDF; Printable version; In other projects ... This is a list of edible fruits that are native to , acclimatized to, or widely ...
Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3; Only a small amount of high fat/sugar foods. 1–2
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