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Nutrition (Per 1/12 dry mix): 120 calories, 5 g fat (0.5 g saturated fat), 200 mg sodium, 17 g carbs (2 g fiber, 8 g sugar), 2 g protein We love the attention to simple ingredients in this cake ...
A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's ... and trail mix (200 calories) are ... Peanut butter on a rice cake. Dinner (400 calories)
"You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.
per 3 pieces: 80 calories, 4 g fat (2 g saturated fat), 5 mg sodium, 11 g carbs (1 g fiber, 9 g sugar), 1 g protein. Sometimes you just need a few bites of chocolate to satisfy a craving, and ...
The calorie content of a peda can vary depending on the size, ingredients, and method of preparation. However, on average, a single peda can contain around 40-90 calories. [ 10 ] [ 11 ] It also has a good amount of protein, fat, sucrose and lactose.
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...
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