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Parker's writing career began with 10 early titles in Dorling Kindersley's multi-award-winning Eyewitness series, from the late 1980s to the late 1990s. He has since worked for more than a dozen children's book publishers and been shortlisted for, among others, the Rhone-Poulenc Science Book Prize, Times Educational Information Book of the Year ...
Similarly, a primary healthcare provider may order tests to diagnose stress-related symptoms and complications, such as high blood pressure (hypertension). Many people try to function normally ...
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
Prolonged psychological stress may negatively impact health, and has been cited as a factor in cognitive impairment with aging, depressive illness, and expression of disease. [71] Stress management is the application of methods to either reduce stress or increase tolerance to stress. Relaxation techniques are
And excessive caffeine can raise your heart rate and blood pressure. She recommends that people with medical conditions such as heart problems, acid reflux, or anxiety disorders limit or avoid coffee.
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The stress levels of the participants were measured through self-assessments of stress and anxiety symptoms after each condition. The results demonstrated that the "exercise" condition had the most significant reduction in stress and anxiety symptoms. [89] These results demonstrate the validity of the time-out hypothesis. [89]
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