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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.

3. The 6 Best Fermented Foods for Brain Health, According to ...

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   The 6 Best Fermented Foods for Brain Health ... Soup for a brain boost. 5. Tempeh. Tempeh is a fermented food made from whole soybeans and is packed with protein, delivering a complete plant-based ...

4. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

5. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

6. These Are All the Vitamins for Brain Health You Need in ... - AOL

   www.aol.com/vitamins-brain-health-diet-215300236...

   Although eating whole foods is the best way to get those brain-boosting nutrients. supplements for brain health can be a helpful option in specific circumstances.

7. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

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   Feeding your brain the right way. When it comes to fueling your brain, the best foods, says Dr. Naidoo, “are minimally processed ones that are in their most natural or whole state. Foods like ...