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“The top benefits for oregano oil are anti-infective, so essentially it has antifungal, anti-viral, antimicrobial and antioxidant properties,” explains Juli Keene, BSc, CN, known ...
Oregano (US: / ɔː ˈ r ɛ ɡ ə n oʊ, ə-/, [2] UK: / ˌ ɒr ɪ ˈ ɡ ɑː n oʊ /; [3] Origanum vulgare) is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere.
Carvacrol is present in the essential oil of Origanum vulgare (oregano), oil of thyme, oil obtained from pepperwort, and wild bergamot. [5] The essential oil of thyme subspecies contains between 5% and 75% of carvacrol, while Satureja (savory) subspecies have a content between 1% and 45%. [6]
Rosmarinic acid - found in high concentration in rosemary, oregano, lemon balm, sage, and marjoram. Salicylic acid - found in most vegetables, fruits, and herbs; but most abundantly in the bark of willow trees, from where it was extracted for use in the early manufacture of aspirin.
The mango and avocado salsa adds a burst of flavor and nutrients without excess calories, offering vitamins, minerals, and healthy fats that support overall health and energy.
Origanum syriacum. Origanum (/ oʊ ˈ r ɪ ɡ ə n ə m / oh-RIG-ə-nəm [3]) is a genus of herbaceous perennial flowering plants and subshrubs in the family Lamiaceae.They are native to Europe, North Africa, and much of temperate Asia, where they are found in open or mountainous habitats.
Also grab fresh herbs like basil, oregano and parsley, and reach for spices like turmeric and cinnamon for flavor instead of salt. Healthy fats are also important, so Susie says to use extra ...
Coleus amboinicus, synonym Plectranthus amboinicus, [1] is a semi-succulent perennial plant in the family Lamiaceae [2] with a pungent oregano-like flavor and odor. Coleus amboinicus is considered to be native to parts of Africa, the Arabian Peninsula, and India, [3] although it is widely cultivated and naturalized elsewhere in the tropics where it is used as a spice and ornamental plant. [2]
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