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  2. Nocturnality - Wikipedia

    en.wikipedia.org/wiki/Nocturnality

    The kiwi is a family of nocturnal birds endemic to New Zealand.. While it is difficult to say which came first, nocturnality or diurnality, a hypothesis in evolutionary biology, the nocturnal bottleneck theory, postulates that in the Mesozoic, many ancestors of modern-day mammals evolved nocturnal characteristics in order to avoid contact with the numerous diurnal predators. [3]

  3. List of nocturnal birds - Wikipedia

    en.wikipedia.org/wiki/List_of_nocturnal_birds

    Barred owl, Strix varia [1] Spotted owl, Strix occidentalis [1] Eastern screech-owl, Megascops asio [1] Western screech-owl, Megascops kennicottii [1] Whiskered screech-owl, Megascops trichopsis [1] Flammulated owl, Psiloscops flammeolus [1] Elf owl, Micrathene whitneyi [1] Great gray owl, Strix nebulosa [1] Northern saw-whet owl, Aegolius ...

  4. Snowy owl - Wikipedia

    en.wikipedia.org/wiki/Snowy_owl

    The composition of brown markings about the wing, although not foolproof, is the most reliable technique to age and sex individual snowy owls. [9]: 48 Most owls sleep during the day and hunt at night, but the snowy owl is often active during the day, especially in the summertime. [7] The snowy owl is both a specialized and generalist hunter.

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  6. Night owl - Wikipedia

    en.wikipedia.org/wiki/Night_owl

    A Young Man Reading by Candlelight, Matthias Stom (ca. 1630). A night owl, evening person, or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively ...

  7. There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. If you asked me three months ago, I would have chosen the latter.

  8. Lark (person) - Wikipedia

    en.wikipedia.org/wiki/Lark_(person)

    A 2007 survey of over 55,000 people found that chronotypes tend to follow a normal distribution, with extreme morning and evening types on the far ends. [6] There are studies that suggest genes determine whether a person is a lark or an evening person in the same way it is implicated in people's attitude toward authority, unconventional behavior, as well as reading and television viewing ...

  9. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    “Encourage activities and exposure to natural light during the day to support healthy sleep-wake cycles.” It's also crucial to try to avoid overstimulation in the evenings by limiting loud ...