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Figuring out how to measure bra size is important to avoid back pain and ensure clothes fit well. Here, experts share at-home bra sizing instructions.
While there is a number of bra sizing systems in use around the world, the bra sizes usually consist of a number, indicating the size of the band around the woman's torso, and one or more letters that indicate the breast cup size. Bra cup sizes were invented in 1932 while band sizes became popular in the 1940s.
Clothing and bra experts are here to help you measure your bra size at home, even if you don't have a measuring tape. See our band and cup measurement chart.
In most countries, bras come in a band and cup size, such as 34C; 34 is the chest band, or the measurement around the torso directly underneath the breasts, and C is the cup size, which refers to the volume of the breasts. Most bras are offered in 36 sizes; the Triumph "Doreen" comes in 67 sizes, up to 46J. [98]
Breast circumference, also known as bust circumference, is a measurement of the circumference of the torso at the level of the breasts. It has been used as a measure of breast size in normal young women, [18] in women with pregnancy, [19] [20] and in transgender women.
(It also comes in band sizes 32 to 36 and cup size G to H with the Super Curvy collection.) Despite having the word “bralette” in the name, we like to think of it more as a minimalist bra ...
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