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  2. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

    www.aol.com/lifestyle/22-creamy-comforting-high...

    The mascarpone cheese adds a richness to the spinach pasta that's unexpected. ... Alfredo but comes in at only a fraction of the fat and calories. Reduced-fat cream cheese adds body to the sauce ...

  3. Copycat Olive Garden Recipes For Cheaper Comfort Food at Home

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    Toasted Ravioli. They serve meat-filled ravioli at the restaurant, but there's no reason you can't use cheese or any other variety, either. ... Related: 40 Dishes Under 100 Calories Per Serving ...

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket.

  5. Lasagna - Wikipedia

    en.wikipedia.org/wiki/Lasagna

    Here, and especially in its capital, Bologna, layers of lasagna are traditionally green (the colour is obtained by mixing spinach or other vegetables into the dough) [26] and served with ragù (a thick sauce made with onions, carrots, celery, finely ground pork and beef, butter, and tomatoes), [27] [28] béchamel sauce, and Parmesan cheese.

  6. Sorrentinos - Wikipedia

    en.wikipedia.org/wiki/Sorrentinos

    The dough is made with flour and eggs, and they have a variety of fillings that can combine mozzarela, ricotta, York ham, spinach, pumpkin, chard, caramelized onions or nuts. [ 5 ] [ 7 ] [ 11 ] There are variants that add fish, herbs and olives to the filling, like salmon mixed with rosemary [ 12 ] or tuna with parsley and olives. [ 13 ]

  7. Ravioli - Wikipedia

    en.wikipedia.org/wiki/Ravioli

    Making of ravioli Preparation of home-made ravioli with ricotta cheese. Traditionally, ravioli are made at home. The filling varies according to the area where they are prepared. In Rome and Latium, the filling is made with ricotta cheese, spinach, nutmeg and black pepper. In Sardinia, ravioli are filled with ricotta and grated lemon rind ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

    www.aol.com/100-best-casserole-recipes-every...

    There's a bit of crunch from croutons, and the Swiss cheese adds a perfect punch of flavor. It's also easy to prepare and takes just 30 minutes to bake in the oven. Comfort food at its best!