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  2. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

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    3. It’s Gentler On Your Body. High-intensity workouts are associated with higher chances of muscle injury and overtraining, while zone 2 training tends to be easier on your body.

  3. AOL latest headlines, entertainment, sports, articles for business, health and world news.

  4. From a loose emu to surfing dog: Watch the biggest animal ...

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    Sharks feed on massive school of fish off Long Island shore. This article originally appeared on USA TODAY: Watch the best animal videos of 2024, from surfing pups to loose emu.

  5. Rote Island - Wikipedia

    en.wikipedia.org/wiki/Rote_Island

    Rote Island (Indonesian: Pulau Rote, also spelled Roti) is an island of Indonesia, part of the East Nusa Tenggara province of the Lesser Sunda Islands.According to legend, this island got its name accidentally when a lost Portuguese sailor arrived and asked a farmer where he was.

  6. 2023 Georgia Bulldogs football team - Wikipedia

    en.wikipedia.org/wiki/2023_Georgia_Bulldogs...

    The 2023 Georgia Bulldogs football team represented the University of Georgia in the 2023 NCAA Division I FBS football season as a member of the Southeastern Conference. The team was led by Kirby Smart in his eighth year as Georgia's head coach.

  7. Susilo Bambang Yudhoyono - Wikipedia

    en.wikipedia.org/wiki/Susilo_Bambang_Yudhoyono

    Susilo Bambang Yudhoyono (born 9 September 1949), commonly referred to as SBY, is an Indonesian politician, painter, and retired army general who served as the sixth president of Indonesia from 2004 to 2014 and the second president of Indonesia from the military after Suharto.

  8. Drinking certain types of coffee can bring some health ... - AOL

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    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

  9. National University of Malaysia - Wikipedia

    en.wikipedia.org/wiki/National_University_of...

    A Sponsoring Committee chaired by Syed Nasir Ismail, a Malay intellectual, was set up to prepare a report recommending the establishment of UKM.Other prominent members of this committee include Dr. Mahathir Mohamad (Tun), Malaysia's fourth Prime Minister, who was then the Education Minister, and Dr. Mohd Rashdan Haji Baba, who later became UKM's first Vice-Chancellor.