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  2. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  3. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins (contracted from endogenous morphine) [1] [2] [3] are peptides produced in the brain that block the perception of pain and increase feelings of wellbeing. They are produced and stored in the pituitary gland of the brain.

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  5. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Elevated levels of cortisol and chronic stress increase your risk of physical health problems. Since a stress response can increase your heart rate and blood pressure, chronic stress can lead to ...

  6. β-Endorphin - Wikipedia

    en.wikipedia.org/wiki/Β-endorphin

    Global function of β-endorphin is related to decreasing bodily stress and maintaining homeostasis resulting in pain management, reward effects, and behavioral stability. β-Endorphin in global pathways diffuse to different parts of the body through cerebral spinal fluid in the spinal cord, allowing for β-endorphin release to affect the ...

  7. Monoamine precursor - Wikipedia

    en.wikipedia.org/wiki/Monoamine_precursor

    Carbidopa/oxitriptan (EVX-101), which increases brain serotonin levels, is under development as an antidepressant for possible use in the treatment of depression. [ 4 ] [ 5 ] Droxidopa ( L -DOPS) is a synthetic precursor or prodrug of norepinephrine used orally in the treatment of certain types of hypotension and other conditions.

  8. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/science-says-eating-could-help...

    The researchers found that better diet quality, which meant having more vegetables, fruits, grains, lean proteins, and dairy, was linked to less chronic pain in the study participants. The results ...

  9. Exorphin - Wikipedia

    en.wikipedia.org/wiki/Exorphin

    According to the exorphin theory of autism, an increase in the levels of exorphin is linked to symptoms of autism. Based on this concept, experiments have attempted to reduce the symptoms of autism by using large amounts of protease to break down exorphins before they are absorbed. Experiments have also attempted to enhance and utilize enzymes ...