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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Panera vs. Einstein Bros: Which Has the Better Bagels? - AOL

    www.aol.com/lifestyle/panera-vs-einstein-bros...

    Not even a pound of butter or cream cheese could make this edible. NUTRITION: Einstein Bros. Plain Bagel CALORIES: 280 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 540 mg

  4. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

    www.aol.com/healthiest-einstein-bros-bagels...

    The pepperoni option adds about 9 grams of fat and 100 calories, so stick with plain cheese for a more reasonable meal. Worst: Turkey, Bacon, and Avocado Sandwich Einstein Bros.

  5. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    The bagel brunch consists of a bagel topped with lox, cream cheese, capers, tomato, and red onion. [20] This and similar combinations of toppings have remained associated with bagels into the 21st century in the United States. [21] [22] [23] In Japan, the first kosher bagels were brought by BagelK from New York in 1989. BagelK created green tea ...

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    In the UK, bagels were offered with jam or Philadelphia cream cheese until 2019, when the breakfast menu was reduced due to the COVID-19 pandemic. McDonald's UK announced that bagels would be permanently removed from the menu in January 2022. [104] Bagels with cheese and bacon or sausage on them, and steak bagels are available in the US. [100 ...

  7. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Bagel with cream cheese, salmon, and vegetables. In the 21st century, cream cheese is common in the Jewish cuisine of New York City, where it is known as a "schmear". It is the basis of the bagel and cream cheese, an open-faced sandwich. Lox, capers, and other ingredients may be added to this food.

  8. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Choosing bagels that have at least 3 grams of fiber per serving is a great way to help reach the recommended intake of 14 grams of fiber per every 1,000 calories eaten. Lower in sodium: Bagels are ...

  9. Bagel and cream cheese - Wikipedia

    en.wikipedia.org/wiki/Bagel_and_cream_cheese

    A bagel and cream cheese (also known as bagel with cream cheese) is a food pairing that consists, in its basic form, of a sliced bagel spread with cream cheese. Bagels with cream cheese are traditionally and most commonly served sliced horizontally and spread with cream cheese and other toppings. [1] Bagels with cream cheese are common in ...