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  2. Online apps recommended to manage lower back pain - AOL

    www.aol.com/online-apps-recommended-manage-lower...

    The watchdog also recommends lower back pain self-management, exercise, manual therapies, psychological therapy, and combined physical and psychological programmes as well as return to work ...

  3. 15 exercises to prevent back pain and combat poor posture - AOL

    www.aol.com/news/7-exercises-prevent-back-pain...

    Around the world, we spend about 200 billion dollars a year managing back pain! Even if you don’t suffer from back pain, you may notice the effects of weak back muscles in the form of slouching. ...

  4. 9 Everyday Habits That Help Relieve Back Pain - AOL

    www.aol.com/lifestyle/9-everyday-habits-help...

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  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Management of low back pain depends on which of the three general categories is the cause: mechanical problems, non-mechanical problems, or referred pain. [61] For acute pain that is causing only mild to moderate problems, the goals are to restore normal function, return the individual to work, and minimize pain.

  6. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    A goal of pain management for the patient and their health care provider is to identify the amount of treatment needed to address the pain without going beyond that limit. [6] Another problem with pain management is that pain is the body's natural way of communicating a problem. [6]

  7. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Back pain is one reason people take up yoga, and since at least the 1960s some practitioners have claimed that it relieved their symptoms. [ 38 ] A 2013 systematic review on the use of yoga for low back pain found strong evidence for short- and long-term effects on pain, and moderate evidence for long-term benefit in back-specific disability ...

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