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Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
Nutrition info: 410 calories, 21 grams of fat, 28 grams of carbs, 29 grams of protein, 1,050 milligrams of sodium Small chili Wendy's chili is a great source of protein thanks to the meat and ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Source: Wendy's Nutrition · PeerTrainer.com Wiki The Big Classic sandwich was a hamburger sold by the international fast-food restaurant chain Wendy's . The sandwich was intended to present a larger burger that appealed to the 18- to 36-year-old male demographic that desired a "heartier" product.
Dietary fibre from fruits, vegetables and grain foods. Insoluble dietary fibre is not absorbed in the human digestive tract but is important in maintaining the bulk of a bowel movement to avoid constipation. [5] Soluble fibre can be metabolized by bacteria residing in the large intestine.
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
Mix chopped vegetables into ground meat dishes: Blend shredded carrots, zucchini or mushrooms with ground meat for burgers and meatballs to up the fiber and nutrients.