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Rooibos Tea. Also known as red tea, rooibos (pronounced “ROY-boss”) has anti-inflammatory properties and “is also caffeine-free, making it a great choice for those sensitive to caffeine ...
“The tricky thing with the anti-inflammatory diet is that there is not one standard, accepted definition,” says Caroline Cederquist, M.D., chief medical officer at bistroMD and a board ...
An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...
"Coffee, black tea and ginger tea are also high in antioxidants (minus the sugar and creamer), and can be regularly enjoyed while following an anti-inflammatory diet," says Ehsani. Foods to Avoid ...
An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.
The nature of that knowledge was not documented. Given the available data, the origin of rooibos tea can be viewed in the context of the global expansion of tea trade and the colonial habit of drinking Chinese and later Ceylon tea. In that case, the rooibos infusion or decoction served as a local replacement for the expensive Asian product. [19]
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