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2. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...

3. Emotional dysregulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_dysregulation

   In adolescents, emotional dysregulation is a risk factor for many mental health disorders including depressive disorders, anxiety disorders, post-traumatic stress disorder, bipolar disorder, borderline personality disorder, substance use disorder, alcohol use disorder, eating disorders, oppositional defiant disorder, and disruptive mood ...

4. Emotional health - Wikipedia

   en.wikipedia.org/?title=Emotional_health&redirect=no

   Emotional issues This page was last edited on 24 February 2013, at 21:16 (UTC) . Text is available under the Creative Commons Attribution-ShareAlike 4.0 License ; additional terms may apply.

5. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

6. Mood swing - Wikipedia

   en.wikipedia.org/wiki/Mood_swing

   When mood swings are severe, they may be categorized as part of a mental illness, such as bipolar disorder, where erratic and disruptive mood swings are a defining feature. [2] To determine mental health problems, people usually use charting with papers, interviews, or smartphone to track their mood/affect/emotion.

7. 5 Emotional Boundaries You Must Enforce for Better Mental Health

   www.aol.com/lifestyle/5-emotional-boundaries...

   Setting boundaries with loved ones is essential for maintaining emotional health. You absolutely must draw a line to stop insulting comments, prevent unwanted advice, and protect your self-esteem.

8. The top 7 mental health challenges of the holidays and how to ...

   www.aol.com/top-7-mental-health-challenges...

   By recognizing and addressing the common mental health challenges of the season—such as family tensions, financial stress, grief, burnout, and the pressure of resolutions—everyone can create a ...

9. Psychological pain - Wikipedia

   en.wikipedia.org/wiki/Psychological_pain

   Psychological pain, mental pain, or emotional pain is an unpleasant feeling (a suffering) of a psychological, non-physical origin. A pioneer in the field of suicidology , Edwin S. Shneidman , described it as "how much you hurt as a human being.