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Foods that help reduce inflammation. Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish. Think salmon ...
Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits, vegetables, whole grains, legumes, olive oil, nuts, seeds and omega-3 ...
Certain types of fats can also be helpful. Nuts, seeds and fatty fish are good sources of omega-3 fatty acids—healthy fats that have been shown to help reduce inflammation and support overall ...
True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.
Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a sharp, strong, punchy aroma.
The word carminative is a derivative of Latin cārmen "card for wool", according to Hensley Wedgewood, on the humoral theory that carminatives "dilute and relax the gross humours from whence the wind arises, combing them out like the knots in wool".
Chronic systemic inflammation is the result of release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system.It can contribute to the development or progression of certain conditions such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney disease, non-alcoholic fatty liver disease, autoimmune and neurodegenerative ...
Researchers from Florida A&M University found a natural compound found in cardamom is capable of destroying triple-negative breast cancer cells. The compound cardamonin is also found in other plants.