enow.com Web Search

  1. Ad

    related to: bean with highest protein content

Search results

  1. Results from the WOW.Com Content Network
  2. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    These beans get a lot of their health benefits from their high content of B vitamins, especially B1 (thiamine) or B9 (folate). A serving of navy beans will give you about 0.2 micrograms of ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    While lower in fiber and higher in fat, soybeans have the highest protein content of any bean. “This makes them a great option for people who follow a vegetarian diet,” says Largeman-Roth.

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Nutritionally, tofu is low in calories, while containing a relatively large amount of protein. It is high and reliable source of iron, and can have a high calcium or magnesium content depending on the coagulants (e.g. calcium chloride, calcium sulphate, magnesium sulphate) used in manufacturing.

  6. Tylosema esculentum - Wikipedia

    en.wikipedia.org/wiki/Tylosema_esculentum

    The nutritional value of the marama bean is astonishingly high for an unimproved legume. The tubers have a high protein content of 9.0% and also have a high amino acid content. The tubers of cassava, for comparison, only have a protein content of 1-3%, while yam has one of 7%. Also the grain is relatively high in protein with a share of 30-39%.

  7. These 18 high-protein foods will help you feel strong and ...

    www.aol.com/news/18-best-high-protein-foods...

    Black beans. When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils. ... Adding chia ...

  8. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    Raw lupin beans are 10% water, 40% carbohydrates, 36% protein, and 10% fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, raw lupins supply 1,550 kilojoules (370 kilocalories) of food energy and are moderate-rich sources of B vitamins , especially folate at 89% of the Daily Value (DV) (table).

  9. 22 high-protein, low-carb foods - AOL

    www.aol.com/news/15-high-protein-low-carb...

    Just a half-cup serving of black beans contains 7.5 grams of protein, 7.5 grams of fiber and 20 grams of carbs. ... Sunflower seeds’ high fiber and protein content make them an excellent on-the ...

  1. Ad

    related to: bean with highest protein content