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View Recipe. Vegetable and Tofu Soup. ... Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To ...
Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving. ... View Recipe. Vegetable and Tofu Soup.
View Recipe. Sticky Sesame Tofu & Broccoli. Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood ... View Recipe. Chicken & Cabbage Soup with Pesto. Photographer ...
These vegetarian soup recipes are low in calories and high in fiber and/or ... View Recipe. Vegetable and Tofu Soup. ... toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice ...
Egg drop soup, also known as egg flower soup, (Chinese: 蛋花湯; pinyin: Dànhuātāng) is a Chinese soup of wispy beaten eggs in chicken broth. Condiments such as black or white pepper, and finely chopped scallions and tofu, are commonly added to the soup. The soup is made by adding a thin stream of beaten eggs to the boiling broth in the ...
Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. View Recipe Tofu & Vegetable ...
You can swap out the rotisserie chicken for another protein like leftover steak, or make it vegetarian by using no-chicken broth and subbing tofu in place of the chicken. View Recipe. Honey ...
Get the recipe. 28. Split Pea Soup with Balsamic Vinegar (22g Protein) EE Berger/Grist. ... The tangy marinade would taste divine on pork, salmon and chicken, but I suggest giving tofu a try, even ...