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2. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

   www.aol.com/21-best-high-protein-recipes...

   These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

   www.aol.com/lifestyle/18-best-no-added-sugar...

   These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful snack without any added sugar.

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

   www.aol.com/asked-5-dietitians-favorite-high...

   Here’s how dietitians recommend enjoying this incredibly versatile high-protein snack. Pair with Fruit . Kimberlain loves tossing whatever fruit she has on hand, along with chia or hemp seeds ...

7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.