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2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/lifestyle/best-high-protein-low-carb...

   Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. ... 0g carb, 0g fiber, 6g protein ...

3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   7-Day High-Protein, Low-Carb Meal Plan To Lower Inflammation Day 1 (Curated by Dr. Durham) ... Add a snack like chia pudding. Dr. Durham's recipe calls for 2 tablespoons of chia, a 1/2 cup of ...

4. 25 Low-Carb Recipes You'll Love - AOL

   www.aol.com/25-low-carb-recipes-youll-160036258.html

   Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

5. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/lifestyle/60-healthy-snack-ideas...

   Snack like the Spaniards. For a high-protein, low-carb snack, pair olives with hard cheese. Olives not only satisfy our salty cravings but also contain healthy fats (3 grams per serving), while ...

6. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

   www.aol.com/36-high-protein-lunches-simple...

   Serve this high-protein lunch atop a bed of steamed white rice with an extra sprinkling of sesame seeds and cilantro, or sub cauliflower rice to keep it low carb. Get the recipe 10.

7. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

   www.aol.com/news/15-high-protein-low-carb...

   Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...