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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. 26 Thanksgiving side dishes ranked from healthiest to ... - AOL

    www.aol.com/lifestyle/26-thanksgiving-side...

    10 healthiest Thanksgiving side dishes. 1. Roasted Brussels sprouts. 2. Butternut squash soup. 3. Awesome sausage, apple, and cranberry stuffing. 4. Simple roasted butternut squash

  4. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

    www.aol.com/9-restaurant-chains-serve-best...

    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL is 3.6. A food with a GI of 90 and 8 g of available carbohydrates has a GL of 7.2 (8 × 90/100=7.2), while a food with a GI of just 6 and with 120 g of carbohydrate also has a GL of 7.2 (120 × 6/100 ...

  7. Hated Brussels sprouts as a kid? Maybe this will change your ...

    www.aol.com/lifestyle/hated-brussels-sprouts-kid...

    If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. But when cooked correctly, they taste good and offer health benefits.

  8. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. It was most likely first brought into cultivation in the Eastern Mediterranean region.

  9. Brussels sprouts are now welcome on Thanksgiving dinner ...

    www.aol.com/brussels-sprouts-now-welcome...

    Keep the oil for frying the Brussels sprouts. For the Brussels sprouts:In a large skillet, add just enough oil to completely coat the bottom. Place the Brussels sprouts, cut side down, and fill ...