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2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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   Best: Organic Valley Low Moisture Mozzarella, Part Skim Organic Valley Low Moisture Mozzarella, Part Skim Nutrition per 1 oz : 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g ...

3. The Best Cheese for Heart Health, According to a Cardiologist

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   Dr. Chen says mozzarella's lower sodium and saturated fat make it a better choice than other cheeses. Additionally, mozzarella adds to your daily protein intake. Protein is a building block for ...

4. What's the healthiest cheese for weight loss? The No. 1 pick ...

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   Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

5. What is the healthiest cheese? The No. 1 pick ... - AOL

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   Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. How to eat cheese in a ...

6. The 5 Best Low-Sodium Cheeses, According to a Dietitian - AOL

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   If you're a cheese lover but need to limit your sodium intake, these lower-sodium cheese choices are some you can still enjoy. The 5 Best Low-Sodium Cheeses, According to a Dietitian [Video] Skip ...

7. The Best & Worst Menu Items at White Castle, According ... - AOL

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   Worst: 10-piece Mozzarella Cheese Sticks white castle mozzarella cheese sticks Nutrition (per serving) : 1,490 calories, 111 g fat (31 g sat fat), 3,110 mg sodium, 77 g carbs (4 g fiber, 6 g sugar ...

8. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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   Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...

9. 25 Low-Sodium Restaurant Chain Orders - AOL

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   Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...