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Calories per serving: 101 calories per medium pear "Pears provide a whopping 6 grams of fiber—both soluble and insoluble types—per pear," says Taub-Dix. "Fiber is a nutrient that helps to fuel ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Then, nutrition information was pulled from the Department of Agriculture FoodData Central and Nutritionix to calculate the number of calories, protein, fiber, sugar, and fat (saturated and ...
Category 2 (low-calorie density): Moderate portions. Examples: Starchy vegetables, whole grains, lean proteins, and legumes. Category 3 (medium-calorie density): Smaller portions.
A Conference pear is a variety of pear. It is an autumn cultivar (cultivated variety) of the European pear (Pyrus communis). The variety was developed in Britain by Thomas Francis Rivers from his Rivers Nursery in Sawbridgeworth, Hertfordshire. Its name derives from the National British Pear Conference in London in 1885, where it won first ...
Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear ( Pyrus communis ), originally from France or Belgium . Also known as the Kaiser , it is grown in Europe , Australia , British Columbia and Ontario , Canada , and the northwestern U.S. states of California ...
Unlike other pears on this list, Asian pears are better for eating raw or sliced up in salads rather than baking. pjohnson1 - Getty Images. Seckel Pears. These adorable mini pears are round and ...
Prickly pear fruit for sale at a market, Zacatecas, Mexico. This is a list [1] of edible plants in the family Cactaceae. Acanthocereus tetragonus, the sword pear, Browningia candelaris, [2] Carnegiea gigantea, the Saguaro, Cereus repandus - California and Florida; genus Corryocactus (also known as Erdisia), the tasty berrylike