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  2. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  3. 4 Ways to Stop a Runny Nose that Actually Work - AOL

    www.aol.com/4-ways-stop-runny-nose-130000212.html

    An effective alternative to nasal sprays: a neti pot. You can rinse mucus out of your nose quickly with one containing a saline solution, but you have to make sure you’re using it safely.

  4. Spring allergy pain? Here are 3 tips to beat the sinus ... - AOL

    www.aol.com/lifestyle/spring-allergy-pain-3-tips...

    Looking for relief from painful sinus pressure this spring allergy season? Board certified allergist Dr. Tania Elliott has top tips for keeping your allergies and nasal symptoms under control.

  5. Neti (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Neti_(Hatha_Yoga)

    The end is then pulled out of the mouth and while holding both ends at once the string is alternately pulled in and out of the nose and sinuses. It is used to clear the nose and also to remove nasal polyps. [3] Sutra neti is an advanced form of yogic nasal cleansing and requires an experienced teacher.

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    The ethmoidal sinuses are further subdivided into anterior and posterior ethmoid sinuses, the division of which is defined as the basal lamella of the middle nasal concha. In addition to the severity of disease , discussed below, sinusitis can be classified by the sinus cavity it affects:

  7. Washing sinuses with tap water may lead to deadly brain ... - AOL

    www.aol.com/washing-sinuses-tap-water-may...

    If tap water is used for rinsing, doctors say it should be boiled for at least a minute and cooled before use

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