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2. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/lifestyle/im-trainer-5-weight...

   Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

3. 15 Best Workouts for Weight Loss, According to Trainers—and ...

   www.aol.com/15-best-workouts-weight-loss...

   Weather. 24/7 Help. ... 15 Best Workouts for Weight Loss, According to Trainers—and Yes, Walking Counts! Nicole Pajer. June 26, 2024 at 12:47 PM ... which is a definite plus for weight loss. To ...

4. Jeanette Jenkins - Wikipedia

   en.wikipedia.org/wiki/Jeanette_Jenkins

   Jeanette Jenkins is an American fitness trainer and author of The Hollywood Trainer Weight-Loss Plan - 21 Days to Make Healthy Living a Lifetime Habit book and of various training programs on fitness exercises and healthy eating. She is the founder of The Hollywood Trainer company, which also provides fitness programs and personal coaching for ...

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

6. Bob Harper (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Bob_Harper_(personal_trainer)

   Harper has worked as a personal trainer for celebrity clients, including Jennifer Jason Leigh. [1] In 1999, he was cast as an extra in Melissa Etheridge's hit video for the song "Angels Would Fall" from her album Breakdown. [3] He is featured as a trainer on the United States version of The Biggest Loser reality television series. He has been a ...

7. Martha Stewart, 83, stays fit and flexible with this routine

   www.aol.com/martha-stewart-83-stays-fit...

   Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.