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2. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

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4. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   There are multiple grains such as cereal grains (e.g. wheat, rice, oats, barley, corn, wild rice, and rye) as well as pseudocereals (e.g. quinoa and buckwheat) that may be labeled whole grains. [37] When wheat is milled to make flour, the parts of the grain are usually separated and then are recombined to make specific types of flour, such as ...

5. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Sourdough fermentation reduces wheat components that may contribute to non-celiac wheat sensitivity and irritable bowel syndrome. [ 98 ] [ 99 ] [ 100 ] Sourdough fermentation and lactic acid bacteria may be useful to improve the quality of gluten-free breads, such as by enhancing texture, aroma, and shelf life .

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7. Whole-wheat flour - Wikipedia

   en.wikipedia.org/wiki/Whole-wheat_flour

   Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry.

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9. Jimmy John's - Wikipedia

   en.wikipedia.org/wiki/Jimmy_John's

   Jimmy John's Franchise, LLC, commonly referred to as Jimmy John's, is an American sandwich chain, headquartered in Champaign, Illinois.The business was founded by Jimmy John Liautaud in 1983. [4]