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  2. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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    The 6 Best Anti-Inflammatory Frozen Veggies Green Beans. ... owner of Sound Bites Nutrition. Pick up a bag of frozen bell pepper and onion blend to add to this easy Sheet-Pan Teriyaki Salmon with ...

  3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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    Green Beans: Depends Sure, frozen green beans may be higher in nutrients than canned, but we feel the optimal choice depends on how you’re going to utilize them. If you’re serving them solo ...

  4. Roasted green beans seasoned with garlic, lemon and soy ... - AOL

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    2 pounds fresh or frozen green beans, ends trimmed. 2½ tablespoons sesame oil. 8 garlic cloves, sliced or minced. ... 101 calories (50% from fat), 6 grams fat (1 gramsat. fat), ...

  5. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    The United States Department of Agriculture states that edamame beans are a "soybean that can be eaten fresh and are best known as a snack with a nutritional punch". [18] Frozen, prepared edamame beans are 73% water, 12% protein, 9% carbohydrates, and 5% fat.

  6. Green bean - Wikipedia

    en.wikipedia.org/wiki/Green_bean

    Green beans are known by many common names, including French beans, [4] string beans (although most modern varieties are "stringless"), [4] and snap beans [4] or simply "snaps." [ 5 ] [ 6 ] In the Philippines, they are also known as "Baguio beans" or " habichuelas " to distinguish them from yardlong beans .

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

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    NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...

  9. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese. Frozen fruits are produced using a very similar approach.

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