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  2. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways.

  3. Dioscorea dumetorum - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_dumetorum

    Dioscorea dumetorum, also known as the bitter yam, cluster yam, trifoliate yam, or three-leaved yam, [1] is a species of flowering plant in the yam family, Dioscorea. It is native to sub-Saharan Africa and especially common in the tropical regions of West Africa, including Nigeria, Benin, and Ghana. [2] D. dumetorum has both toxic and non-toxic ...

  4. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  5. Dioscorea cayenensis subsp. rotundata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_cayenensis_subsp...

    Dioscorea cayenensis subsp. rotundata, commonly known as the white yam, West African yam, [1] Guinea yam, or white ñame, is a subspecies [2] of yam native to Africa. It is one of the most important cultivated yams. [3] Kokoro is one of its most important cultivars. It is sometimes treated as separate species from Dioscorea cayenensis. [1]

  6. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    Some of the English common names of this plant reflect its use in Native American and other traditional medicines. [15] Native Americans in the southeast cultivated this plant. [ 16 ] In traditional Russian herbal medicine, saponin extracts from the roots of various varieties of wild yam are thought to be an anticoagulant , antisclerotic ...

  7. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    Beyond the visual differences, yams and sweet potatoes have distinctive flavor profiles. "Yams are less sweet than sweet potatoes," Gavin said. "They have a more earthy, neutral profile. You'll ...

  8. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese.

  9. Dioscorea cayenensis - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_cayenensis

    Dioscorea cayenensis is a species of yam in the genus Dioscorea that is a widely consumed West African domesticated crop. Dioscorea rotundata is sometimes treated as a subspecies, and sometimes also as a separate species. [1] Common names include Guinea yam, yellow yam, and yellow Guinea yam.