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The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.
A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.
Soundings of the Planet is an American, artist-owned, independent media company based in Bellingham, Washington that produces relaxation and world music by New Age artists and international musicians as well as documentaries on various environmental and human rights issues.
Hushabye is the sixth international studio album by Christchurch, New Zealand soprano Hayley Westenra.The album consists of lullabies and other gentle songs, and is intended to be a calming experience for both children and adults; Westenra sang closer to the microphone than normal in order to create an appropriate atmosphere.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Bartsch has become most well known for her lullabies, which, during early motherhood, saw her translate her gentle aesthetic into music with purpose. She created a suite of pieces designed to soothe babies to sleep (influenced by music therapy), but that would also be meaningfully enjoyable for adults. [ 8 ]
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"The Rocking Carol", [1] also known as "Little Jesus, Sweetly Sleep" [2] and "Rocking", [3] is an English Christmas carol by Percy Dearmer. It was translated from Czech (" Hajej, nynej, Ježíšku ") [ 4 ] in 1928 and is performed as a lullaby to the baby Jesus .