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2. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   This week's wellness tips can help you keep calm after an intense week. Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week Skip to main content

3. Take a color walk, wiggle your toes and try this egg ...

   www.aol.com/lifestyle/color-walk-wiggle-toes-try...

   Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key ...

4. Eat mangoes, resistance train for better sleep and do some ...

   www.aol.com/lifestyle/eat-mangoes-resistance...

   Try these wellness tips. ... Eat mangoes, resistance train for better sleep and do some math — plus 6 more tips to help you have a great week. Kaitlin Reilly. March 9, 2025 at 6:00 AM.

5. Work out like a 'weekend warrior,' soothe with self-touch ...

   www.aol.com/lifestyle/workout-weekend-warrior...

   These wellness tips can help you get better sleep and build confidence. Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this ...

6. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

   www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

   Hello, Yahoo Life readers! Welcome to the first wellness round-up of 2025. I’m Kaitlin Reilly and I’m sharing some health tips to get your week (and the new year) off to a great start.

7. Eat pistachios, use a weighted backpack, sleep in on the ...

   www.aol.com/lifestyle/eat-pistachios-weighted...

   The best wellness tips of the year involved sleeping in, eating pistachios and taking a post-meal walk. (Getty Images) (Getty Images) Hello, Yahoo Life readers!

8. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

   www.aol.com/5-foods-eat-every-week-120716582.html

   Exercise regularly: Physical activity supports a healthy weight and good digestive health, both of which support gallbladder health.1 Aim for at least 30 minutes of movement most days of the week ...

9. Exercise in the morning, read a book and try this ... - AOL

   www.aol.com/lifestyle/exercise-morning-read-book...

   These wellness tips can keep you happy and healthy this holiday season. ... Exercise in the morning, read a book and try this stretch, plus 6 more tips to have a great week. Kaitlin Reilly.