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  2. Kids need free play to stay healthy, and they're not getting ...

    www.aol.com/kids-free-play-stay-healthy...

    More specifically, just 20-28% of kids ages 6 to 17 meet the 60 minutes of daily physical activity guideline set by the U.S. Department of Health and Human Services.

  3. Your guide to a happy and healthy November: What to ... - AOL

    www.aol.com/lifestyle/guide-happy-healthy...

    Family Health History Month highlights the importance of knowing what conditions might be running through your family tree and what that means for your own health. If a grandparent died of colon ...

  4. The 5 M's of digital wellness: Tips to keep your kids from ...

    www.aol.com/5-ms-digital-wellness-tips-091214063...

    Nicole Powell, clinical research specialist at Boston Children's Hospital Digital Wellness Lab, gave practical tips for parents to address problematic media use in a recent presentation at the ...

  5. Verywell - Wikipedia

    en.wikipedia.org/wiki/Verywell

    Verywell is a website providing health and wellness information by health professionals. It was launched on 26 April 2016 as a media property of About.com (now Dotdash Meredith) and its first standalone brand. [1] As of March 2017, it reached 17 million US unique users each month. [2]

  6. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  9. Fitness tips to help you stay healthy this holiday season

    www.aol.com/fitness-tips-help-stay-healthy...

    PANAMA CITY, Fla. (WMBB) – From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can be challenging, but there are steps you ...