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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. A healthy weekly meal plan packed with easy, takeout ... - AOL

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    Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  4. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  6. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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    From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

  7. John Christopher (herbalist) - Wikipedia

    en.wikipedia.org/wiki/John_Christopher_(herbalist)

    3 Day Cleanse & Mucusless Diet. ISBN 1-879436-04-3; Cold Sheet Treatment. ISBN 1-879436-07-8; Curing the Incurables. ISBN 1-879436-08-6; Dr. Christopher’s Guide to Colon Health. ISBN 1-879436-20-5; Every Woman’s Herbal (completed by his family after his death). ISBN 1-879436-10-8; Herb Syllabus (completed by his family after his death).

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