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2. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

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   Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.” At 67, Denise Austin Demonstrates ...

3. Does an elliptical or treadmill give you a better workout ...

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   Meanwhile, an elliptical is essentially going to be "a non-impact exercise," she notes. You can think of an elliptical almost like a "standing bike" with a larger arc of rotation, Barucci explains.

4. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

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   Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

5. At 67, Denise Austin Demonstrates 2 ‘Low-Impact’ Moves for ...

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   Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites. At 67, Denise Austin Demonstrates 2 ‘Low ...

6. This Unconventional Workout Tool Can Improve Circulation And ...

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   While one 2016 meta-analysis found that whole body vibration was shown to improve bone mineral density at ... workout. A 5- to 10-minute stretching routine is generally safe to do entirely on the ...

7. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

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   Denise Austin, 66, is so toned while sharing a ”low impact” cardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.”