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  2. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

  3. Loóna - Wikipedia

    en.wikipedia.org/wiki/Loóna

    Unlike other sleep and meditation apps that suggest users close their eyes and simply listen to the narration, Loóna aims to engage and immerse the audience in the experience. The app combines activity-based relaxation techniques and invites users to color in scenes while listening to music and storytelling specially created for each episode. [13]

  4. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] The Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  5. 12 must-have apps to crush your New Year’s resolutions

    www.aol.com/news/12-must-apps-crush-resolutions...

    Skyrocket To A Healthier Lifestyle With This Gear In 2025. iPhone: 4.7 stars (at time of publishing). Android: 4.3 stars (at time of publishing). MyFitnessPal is a powerful tool for tracking your ...

  6. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    That way, the apps (like Nerva and MetaMe’s Regulora), will help a good percentage of standard IBS patients, and then those who are a bit more complex are the people who need in-person, she ...

  7. Fitness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(Apple)

    Fitness, formerly Activity, is an exercise tracking companion app by Apple Inc. available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16.

  8. Jessica Alba Shares Photos of Family Vacation with Husband ...

    www.aol.com/jessica-alba-shares-photos-family...

    Jessica Alba made memories in Mexico!. The Honest Company founder, 43, shared an Instagram carousel of family photos from a recent vacation. The pictures, which were taken on a beach at sunset ...

  9. List of built-in iOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_iOS_apps

    Fitness, formerly Activity, is an exercise tracking companion app available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, or on any device running iOS 16. The app displays a summary view of user's recorded workouts from the Apple Watch or supported third-party apps and exercise equipment. [28]