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  2. 19 Delicious Dense Bean Salad Recipes - AOL

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    Super-Green Edamame Salad. Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the Caribbean ...

  3. What are legumes? Why nutrition experts love TikTok's dense ...

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    Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

  4. 24 20-Minute Lunches for Fall - AOL

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    Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette. View ...

  5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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    1 cup frozen edamame in pods. Dinner (555 Calories) 1 serving Easy Tofu Curry with Brown Rice . ... 1 serving Whole-Wheat Orzo & Tuna Salad with Broccoli. Make it 1,500 calories: ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Make it 1,500 calories: Add 1 medium apple to lunch and 1 serving Pineapple & Avocado Salad to dinner. Make it 2,000 calories: ... Add ¼ cup dry-roasted salted edamame to A.M. snack, ...

  7. 22 Best Recipes That Use Frozen Vegetables - AOL

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    Cabbage & Edamame Salad with Peanut Dressing. Ali Redmond. This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame. This combination of ...

  8. Maple Peanut Soba Salad with Edamame and Apples - AOL

    www.aol.com/food/recipes/maple-peanut-soba-salad...

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  9. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Kale & Avocado Salad with Blueberries & Edamame. Daily Totals: 1,521 calories, 71g fat, ... Make Sweet Potato, Kale & Chicken Salad with Peanut Dressing to have for lunch on Days 9 ...